Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mWEDb-NOj_d3EfA

By guest

Generated on 2025-08-22 11:04:50

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 276.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 295.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 44.0 g

Let's cook it!