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Meal plan

Regenerate
ID: CyId42QPM7ZisVQ
By guest
Generated on 2025-04-20 21:40:56

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 84.0 g
Energy: 273.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Candied Ginger Honey
1 serving = 93.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 56.0 g
Let's cook it!