Here is your personalized meal plan!
Meal plan
ID: E-RHupXu4elnlKg
By guest
Generated on 2025-07-12 06:30:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Sicilian Chocolate Gelato
1 serving = 94.0 gEnergy:
279.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
53.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 74.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!