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Meal plan

ID: ihWq9tP16_geNYU

By guest

Generated on 2025-08-22 20:56:38

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Grandmas Biscuits

1 serving = 82.0 g

Energy: 292.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Molasses Cookies

1 serving = 83.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!