Here is your personalized meal plan!
Meal plan
ID: 3VtUl9AaVfyK7zc
By guest
Generated on 2025-03-18 11:50:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 82.0 gEnergy:
135.0 kcal
Protein:
16.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 86.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!