Here is your personalized meal plan!
Meal plan
ID: aKBxx71faI_6sXc
By guest
Generated on 2025-05-04 11:48:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 76.0 gEnergy:
279.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 83.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!