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Meal plan


ID: 52YDNWVYQR5_g5A
By guest
Generated on 2025-04-20 20:50:56

Total kcalories

121.0% (2250.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Toll House Cookies
1 serving = 95.0 g
Energy: 359.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 61.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Swedish Farmer Cookies
1 serving = 95.0 g
Energy: 407.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 71.0 g

Let's cook it!