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Meal plan

Regenerate
ID: lpD0Pyxc63uryao
By guest
Generated on 2025-09-22 23:39:14

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 61.0 g
Energy: 131.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 88.0 g
Energy: 357.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 72.0 g
Let's cook it!