Here is your personalized meal plan!
Meal plan
ID: uKb9rO0bn9Y3EXM
By guest
Generated on 2025-07-29 23:56:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 92.0 gEnergy:
265.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 87.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!