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Meal plan

Regenerate
ID: ZwBEmhY8unhv7VY
By guest
Generated on 2025-05-04 05:44:13

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 83.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 89.0 g
Energy: 206.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!