Here is your personalized meal plan!
Meal plan
ID: 60oEv_QmYgXY7Ns
By guest
Generated on 2025-03-18 19:02:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Crunchy Pecan Granola
1 serving = 84.0 gEnergy:
345.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 93.0 gEnergy:
102.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!