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Meal plan

Regenerate
ID: cpBc42QFIFIU2fM
By guest
Generated on 2025-09-23 02:19:06

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 80.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 79.0 g
Energy: 139.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!