Here is your personalized meal plan!
Meal plan
ID: QyxBCsBhq_65n5A
By guest
Generated on 2025-04-19 20:15:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 75.0 gEnergy:
241.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 63.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!