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Meal plan

ID: rpSQrbkr2ehL_eY

By guest

Generated on 2025-03-19 17:14:19

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 417.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 76.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!