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Meal plan

Regenerate
ID: HuqoW6oSUn2y270
By guest
Generated on 2025-06-15 03:53:19

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 57.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 80.0 g
Energy: 83.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!