Here is your personalized meal plan!
Meal plan
ID: hX0ue_ryCJUVvNY
By guest
Generated on 2025-04-19 20:27:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 60.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 63.0 gEnergy:
183.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!