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Meal plan

Regenerate
ID: 5TtcziVlREFcyp0
By guest
Generated on 2026-05-08 13:24:55

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Irresistible Cookies
1 serving = 70.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 61.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!