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Meal plan


ID: 1SL65ZhlxGVBRm0
By guest
Generated on 2025-03-17 02:18:06

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Heavy Cream Substitute
1 serving = 82.0 g
Energy: 96.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mexican Pecan Cookies
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 39.0 g

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