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Meal plan

ID: RIJfoQcEn-M5oNg

By guest

Generated on 2025-09-01 23:57:22

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 164.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 97.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!