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Meal plan

ID: D1jvGuBrAacjuLY

By guest

Generated on 2025-03-21 21:24:40

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cornflake Crust

1 serving = 83.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 100.0 g

Energy: 365.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!