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Meal plan

ID: EMSZ35W5ganpkFM

By guest

Generated on 2025-06-15 13:02:22

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 356.0 kcal

Protein: 39.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!