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Meal plan

Regenerate
ID: VzzsfB8IODrfJnc
By guest
Generated on 2025-08-16 05:28:33

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 68.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 93.0 g
Energy: 96.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!