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Meal plan


ID: hGGY5eXIA2WXWck
By guest
Generated on 2025-09-10 06:31:00

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Low Calorie Pancakes
1 serving = 98.0 g
Energy: 356.0 kcal
Protein: 39.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 67.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!