Here is your personalized meal plan!
Meal plan
ID: aYqUZigBa2a5Tvo
By guest
Generated on 2025-04-03 00:55:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 78.0 gEnergy:
104.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 95.0 gEnergy:
309.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
69.0 g
Let's cook it!