Here is your personalized meal plan!
Meal plan
ID: XvTS3-JLiiD0kH4
By guest
Generated on 2026-02-13 13:59:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Baked Cookie Oatmeal
1 serving = 78.0 gEnergy:
232.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
15.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Dipped Raisins
1 serving = 93.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!