Here is your personalized meal plan!
Meal plan
ID: k_YZNECzxJeIAbI
By guest
Generated on 2025-04-03 20:41:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Authentic Cheesecake Souffle
1 serving = 63.0 gEnergy:
188.0 kcal
Protein:
13.0 g
Fat: 10.0 g
Sugar:
9.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Healthy Oatmeal Cookies
1 serving = 57.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!