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Meal plan

Regenerate
ID: RXMPTK_wuWWnwzg
By guest
Generated on 2025-08-28 20:42:32

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ice Cream Balls
1 serving = 55.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 89.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!