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Meal plan


ID: frNcWPKRfvnJlSk
By guest
Generated on 2026-05-07 12:38:47

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Glazed Bacon
1 serving = 73.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 35.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Tofu Whipped Cream
1 serving = 68.0 g
Energy: 87.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!