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Meal plan

ID: 5pt8xnpPbKNIBQU

By guest

Generated on 2025-06-26 11:44:48

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raspberry Ice Cream

1 serving = 69.0 g

Energy: 69.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 88.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!