Here is your personalized meal plan!
Meal plan
ID: srQC7ttKo8WSBOI
By guest
Generated on 2025-04-22 06:08:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 68.0 gEnergy:
88.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 90.0 gEnergy:
175.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!