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Meal plan

Regenerate
ID: LEz--xgSYqZp5KY
By guest
Generated on 2025-03-31 05:44:39

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 55.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 83.0 g
Energy: 170.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!