Here is your personalized meal plan!
Meal plan
ID: aFnbF8BlKwEfDsM
By guest
Generated on 2025-09-02 22:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Copycat Bisquick Recipe
1 serving = 92.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 97.0 gEnergy:
262.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!