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Meal plan

Regenerate
ID: kdstoZE25ZM9p3w
By guest
Generated on 2025-05-04 19:49:52

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apricot Fingers
1 serving = 80.0 g
Energy: 285.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 79.0 g
Energy: 162.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!