Here is your personalized meal plan!
Meal plan
ID: iQmiw2xn_VSuiq8
By guest
Generated on 2025-03-19 07:00:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Moroccan Spiced Flatbreads
1 serving = 58.0 gEnergy:
126.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 99.0 gEnergy:
368.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
70.0 g
Let's cook it!