Here is your personalized meal plan!
Meal plan
ID: XfscT9ZOOfniPnE
By guest
Generated on 2025-08-25 22:33:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 85.0 gEnergy:
117.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 68.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!