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Meal plan


ID: z5gXKkFTYjUSdnQ
By guest
Generated on 2025-03-29 13:21:51

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mexican Chocolate Martini
1 serving = 96.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Fudgy Chocolate Frosting
1 serving = 61.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!