Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _MH8joKQQe90a3w

By guest

Generated on 2025-08-26 05:58:56

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!