Here is your personalized meal plan!
Meal plan
ID: 8whoXSaBdOnNXBo
By guest
Generated on 2025-09-06 21:37:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Granola bars recipe
1 serving = 64.0 gEnergy:
271.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Ricotta Waffles
1 serving = 89.0 gEnergy:
164.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
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