Here is your personalized meal plan!
Meal plan
ID: g1XIu64ZJ5l30Ok
By guest
Generated on 2025-06-24 14:29:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 92.0 gEnergy:
246.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 60.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!