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Meal plan

Regenerate
ID: Nay9iLa71Y0phxs
By guest
Generated on 2025-09-21 01:25:53

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 71.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Brie Recipe
1 serving = 95.0 g
Energy: 367.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!