Here is your personalized meal plan!
Meal plan
ID: s6UNehCxhqncr50
By guest
Generated on 2025-08-25 20:17:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Parmesan Yogurt Chicken
1 serving = 92.0 gEnergy:
125.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 93.0 gEnergy:
170.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!