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Meal plan


ID: GVYOOYDhqTSC7J8
By guest
Generated on 2025-03-18 11:24:50

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cookie Tree Ornaments
1 serving = 83.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Mexicano
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!