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Meal plan

Regenerate
ID: S0y84lFiaSbk5tQ
By guest
Generated on 2025-08-17 11:50:05

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 67.0 g
Energy: 299.0 kcal
Protein: 11.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 86.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!