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Meal plan

ID: mA6ozLa4h52bVdc

By guest

Generated on 2025-08-11 05:18:48

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 79.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 78.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!