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Meal plan

ID: eMNJ_4LLsSMtL9k

By guest

Generated on 2025-09-11 07:58:49

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 133.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 93.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!