Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oVBlk4oAxUfxjNk

By guest

Generated on 2025-09-14 06:53:04

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 197.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 152.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!