Here is your personalized meal plan!
Meal plan
ID: _3pn5UdPL2I3M-A
By guest
Generated on 2025-03-19 09:08:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mango Shortbread Bars
1 serving = 62.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
9.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 69.0 gEnergy:
123.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!