Here is your personalized meal plan!
Meal plan
ID: -KCunNf3c8e0zNM
By guest
Generated on 2025-08-25 23:23:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Caribbean Crunch Shortbread
1 serving = 85.0 gEnergy:
323.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
56.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 62.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!