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Meal plan


ID: 2LUy642ughVZrV4
By guest
Generated on 2025-03-19 09:52:52

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 93.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Robertas Pizza Dough
1 serving = 59.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!