Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kgCrIJhQusbmJU0
By guest
Generated on 2025-03-18 15:44:11

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Peanut Butter Fudge
1 serving = 88.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Quick Peach Crisp
1 serving = 79.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 25.0 g

Let's cook it!